The Beginning...

A session starts with us talking about the reasons for your visit and any questions you might have, or intentions you want to set.

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All that is required of you is to simply relax and enjoy your time. Most clients feel a deep comfort and peace and sometimes even fall asleep. If you do fall asleep that's okay, as the effects are exactly the same. Unlike a massage you will remain fully clothed during the entire session.

 

During the session, this spiritually guided Life Force Energy (Chi) is transferred through my hands to you. Reiki is an intelligent energy that is always traveling to where it is needed most. This is unique for each person and every session is different. Maybe you are processing some grief and the Reiki will go to your heart or solar plexus. Maybe you have a knee injury and the Reiki will travel towards that. Maybe you have a lot of old thought patterns and beliefs that are weighing you down energetically- those may get released and cleared. Maybe you are a very empathic person and you tend to absorb other people's problems/ negative energy- that may get removed. The best thing we can both do is just surrender to what is needed most and trust your bodies own natural ability to heal itself.

 

It's All About Balance...

If any energetic blocks are found -either because of an excess or deficiency of the energy in any given Chakra (for some quick, concise info on what and where the chakras are check out this article! https://www.healthline.com/health/fitness-exercise/7-chakras ) they are brought back into harmony, balancing the total energy. It's like getting a mental, physical and spiritual alignment/ tune up. Lastly, I will do a grounding technique that sends you off feeling lighter, but also balanced, centered and confidently able to integrate the healing that just happened.

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Conclusion...

After the Reiki portion, we'll have time to discuss any sensations/insights you may have experienced, or questions you have as well as feedback from me (with your permission of course!) on areas I noticed that need your attention.

I am always happy to pass along any information I intuit during the session if you are open to it. I've had a wonderful response to this as it often brings clarity and helps to connect the dots on important areas in my clients lives. With that said I do want to note that sometimes there is A LOT of info that comes through and sometimes there may not be. I always intend that whatever you are READY to look at or heal from will present itself, and nothing you're not. Because of this I cannot guarantee full psychic type readings or information on each chakra every time. That's not really the purpose of Reiki. In my experience if Reiki had a personality it would be a gentle grandmother providing feelings of maternal warmth, peace, safety, calm, and bliss. She offers you encouragement but sometimes hits you with some tough love and *truth* that you may need to hear about certain areas of your life! Setting intentions about what you want to get out of the session is important and helpful but so is surrendering to what happens in the moment. I love witnessing all the different things that show up for people and supporting them in any way I can! Thank you for trusting me with this honor.